Join Kalda, the LGBTQIA+ mental wellbeing community

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A young person is smiling at the camera, a rainbow painted on their cheek. In the background is the pride parade

Daily reflection questions

Within a supportive community you’ll be answering daily reflection questions which are curated by an LGBTQIA+ therapist.

A person has their hands together in prayer, they are wearing athleisure and meditating.

Weekly group therapy

Each week an experienced Kalda coach gives a guided meditation to the whole group. Next we break into small groups for sharing circles. The sense of shared identity creates a safe and supportive space.

Developed by LGBTQIA+ therapists

Kalda is developed for and by the LGBTQIA+ community. We work in close collaboration with LGBTQIA+ therapists.

How much it costs

Join now and be an early-bird Kalda user! The first 1000+ users will get the discounted price.

Developed by LGBTQIA+ therapists

Daily reflection questions in a peer support community

Weekly group mental health sessions

First access to Kalda events

Tune in to mindfulness recordings on the go

What our users have been saying

"I like how open and validating this session was. I learned a lot from being grateful and how present it made me feel. I am truly grateful for finding out about Kalda, it is a big help and a great support system to have."

hello_kitty

Kalda User

"It was great to share with others my situation and it is nice to have something to look forward to."

Spike

Kalda User

"I loved attending the group guided meditation session and feel incredible! I didn't realise how much tension I was holding on to and how badly it was affecting my life!"

Mattie

Kalda User

“I enjoyed the sharing and the warmth shown by everyone when listening to each other"

Tegan

Kalda User

"I really liked the sharing time and felt less anxious than the last time [...] it was nice to see people join in when others had their turn and feel less self conscious. Thanks again to all you lovely people who are working to make this a real platform that we can all benefit from. Much love."

jelly-fish

Kalda User

"I found it very moving, I feel as though I have been reflecting more all week and coming to new insights every day."

Dante

Kalda User

“The best bit for me has been seeing other people's responses, I benefit a lot from feeling close/intimate w the people in my life and their problem and perspectives.”

Jamie

Kalda User

"I liked how safe the session was. It was a safe space to share thoughts and experiences and be validated for them."

uglyduckling

Kalda User

"I really like tuning in as a group, and sharing the experience, it's really encouraging hearing from others and learning from their experiences."Our entire team is now on the same page and moves faster."

cheeky_prawn

Kalda User

“In the past I've paid for private therapists with a specialism in sexuality and gender so i dont have to explain everything and waste loads of emotional energy explaining gay 101 to them - and this is why this group is amazing. The benefits of regularly checking in about your mental health and wellbeing make a huge difference, and I love how it feels safer (because it IS safer) to do it with a group of folk from your own community.”

lily77

Kalda User

"Giving me a chance to be listened to, calming me down."

bluefish

Kalda User

Our mission

Everyone should be able to access affordable mental health support. And having a supportive community is key to mental wellbeing. That’s why we created Kalda, a space to access daily peer support and weekly group therapy. Together, we got this. Kalda is developed for and by the LGBTQIA+ community. We work in close collaboration with LGBTQIA+ therapists.